TRENT PARK LONDON : Yoga by Gemma Mehmet.

Master Yoga Teacher, Gemma Mehmet treats her students to a session of YOGA in Trent Park London, Gamma's Yoga is like no other ! Gemma's students come from all over London to sweat it out and keep fit. If you would like to find out more about this class , contact Gemma and arrange to come along to one of her classes. http://www.hotyogabygema.com/ Telephone: 07508 533 417 Email: info@hotyogabygema.com

 

Gemma Mehmet
Hot Yoga instructor :
Mobile: 07508 533 417
http://www.hotyogabtgema.com

Gemma Mehmet.

Yoga class in Trent Park London.

 

HOT YOGA LONDON....

HOT YOGA BY GEMMA

Gemma Mehmet is a yoga teacher and personal trainer based in London, lots of people have been talking about Gamma's classes and her personal "HOT YOGA" touch Gemma holds Hot Yoga classes in her studio in Cockfosters

this week I went along to one of her classes to see just what all the buzz was all about, on arriving I changed into my shorts and top, the first thing I noticed was the heat... the studio was like a sauna, Gemma explained that the heat was very important as it helped the mussels and improved the removal of toxins from the body...

As we started our Hot Yoga workout, Gemma moved among us and helped people like me,

 ( A Newbie ) to get into position, ( all be it, I couldn't bend the way I would have liked to ) Gemma and the other students were very nice and encouraged me to do as much as I was comfortable with.

At the end of the session I was drenched in my own sweat, I had never felt anything like this

 Hot Yoga in my life, I will go back for more, because after the session I felt great, my body didn't ache, but I had stretched and bent in a way that no gym workout could ever achieve.

 

Contact:

Telephone: 07508 533 417
Email: info@hotyogabygema.com

http://www.hotyogabygema.com/