TRENT PARK LONDON : Yoga by Gemma Mehmet.

Master Yoga Teacher, Gemma Mehmet treats her students to a session of YOGA in Trent Park London, Gamma's Yoga is like no other ! Gemma's students come from all over London to sweat it out and keep fit. If you would like to find out more about this class , contact Gemma and arrange to come along to one of her classes. http://www.hotyogabygema.com/ Telephone: 07508 533 417 Email: info@hotyogabygema.com

 

Gemma Mehmet
Hot Yoga instructor :
Mobile: 07508 533 417
http://www.hotyogabtgema.com

Gemma Mehmet.

Yoga class in Trent Park London.

 

HOT YOGA LONDON....

HOT YOGA BY GEMMA

Gemma Mehmet is a yoga teacher and personal trainer based in London, lots of people have been talking about Gamma's classes and her personal "HOT YOGA" touch Gemma holds Hot Yoga classes in her studio in Cockfosters

this week I went along to one of her classes to see just what all the buzz was all about, on arriving I changed into my shorts and top, the first thing I noticed was the heat... the studio was like a sauna, Gemma explained that the heat was very important as it helped the mussels and improved the removal of toxins from the body...

As we started our Hot Yoga workout, Gemma moved among us and helped people like me,

 ( A Newbie ) to get into position, ( all be it, I couldn't bend the way I would have liked to ) Gemma and the other students were very nice and encouraged me to do as much as I was comfortable with.

At the end of the session I was drenched in my own sweat, I had never felt anything like this

 Hot Yoga in my life, I will go back for more, because after the session I felt great, my body didn't ache, but I had stretched and bent in a way that no gym workout could ever achieve.

 

Contact:

Telephone: 07508 533 417
Email: info@hotyogabygema.com

http://www.hotyogabygema.com/

Louise Tate Illustration.

 

Louise Tate has scribbled, scrawled and painted ever since she could wield a pencil and brush, developing a passion for painting and drawing very early on as a young child.

 

She has been lucky enough to study both Zoology and Illustration at degree level, live in the most amazing places (South Africa, The Netherlands, Singapore and USA) and work with some wonderful publishers, greetings card companies and individual clients.

 

She's also been fortunate enough to have been highly commended in the Macmillan Prize for Children's Illustration four

times in three years and to have work selected for the Illustrators Showcase exhibition in London in 2013.

Louise and her family now live in Shropshire, UK and she has no intention of moving again for a while! When not drawing or painting she can often be found chasing rabbits out of the garden or trying to come up with a recipie for Jerusalem Artichokes that actually tastes nice!

 

Contact:

Louise Tate

 Kiln House, Little Ness,

Shrewsbury,

Shropshire,

SY4 2JX

01939 260696

07901 253281

louisetate.illustration@gmail.com

HOT YOGA IN LONDON

Gema Mehmet personal trainer & Hot Yoga instrutor to the stars.

Welcome to London's premier Hot Yoga studio

Gemma Mehmet is a personal fitness trainer and Hot Yoga instructor, Gemma can train you in the comfort of your home or outside in the fresh air. Gemma offers a personal service that is more than just 'training'. Gemma will help you to adopt a healthy 'lifestyle' that will aid you in your weight loss and fitness goals and help you keep them for the long term. Try Hot Yoga with Gema.

 

Contact Gemma:

 

Tel: 0208 441 4553

Mobile: 07508533417
http://www.gemamehmet.com/#

Happy Hens Lay Healthy Eggs

Happy Hens Lay Healthy Eggs.

Lets face it, when your hens are happy they will lay healthy eggs, you can take the first steps in protecting your hens with a luxury hen house made by Edward Tate, Edward takes pride in his beautifully crafted hen houses, each hen house is lovingly made by Edward, using only the best materials that will last for many years.

Each hen house is designed to keep out the rats and foxes, leaving your hens safe and happy.
Houses for hens offer a help hot line for advice for all its customers.

How do you make your hens happy ? start with a new hen house.

Houses for hens, your hens deserve to live in luxury, houses for hens luxury poultry housing.

Tel:       01743 851218

Mobile: 07976443742

http://www.housesforhens.net/

Houses For Hens, luxury poultry housing

Houses for hens,
Do you own hens ? lots of people living around London have started to keep their own hens, I spoke to one lady living in Clapham Junction, she told me she bought her hens a luxury poultry house !
yes you read it correctly.

The lady showed me her House for her hens, it looked terrific, it was well built and should last a life time.

Your hens deserve to live in luxury, houses for hens luxury poultry housing.

Tel:      01743 851218
Mobile: 07976443742
Web: http://www.housesforhens.net/